Charlie Brown's Steakhouse Charlies Special Sirlion, 8 oz

Nutrition Summary

Energy
650 cal
Fat
38g
Sat. fat
14g
Carbs
24g
Protein
48g
DI*
DI*
58%
DI*
70%
DI*
8%
DI*
96%

There are 650 calories in a 1 Serving serving of Charlie Brown's Steakhouse Charlies Special Sirlion, 8 oz. Calorie breakdown: 54.3% fat, 15.2% carbs, 30.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Charlie Brown's Steakhouse Charlies Special Sirlion, 8 oz ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charlie Brown's Steakhouse location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 38g
58%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 600mg
25%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.