Charley's Grilled Subs Grilled Chicken Salad

Nutrition Summary

Energy
120 cal
Fat
1.5g
Sat. fat
0.5g
Carbs
8g
Protein
20g
DI*
DI*
2%
DI*
3%
DI*
3%
DI*
40%

There are 120 calories in a serving of Charley's Grilled Subs Grilled Chicken Salad. Calorie breakdown: 10.8% fat, 25.5% carbs, 63.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Charley's Grilled Subs Grilled Chicken Salad ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charley's Grilled Subs location.

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Nutrition Facts

Amount per serving
Calories
120 (502 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 430mg
18%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.