Charley's Grilled Subs Chicken Buffalo - Regular, 2-Size Menu Sandwiches

Nutrition Summary

Energy
450 cal
Fat
12g
Sat. fat
6g
Carbs
46g
Protein
39g
DI*
DI*
18%
DI*
30%
DI*
15%
DI*
78%

There are 450 calories in a serving of Charley's Grilled Subs Chicken Buffalo - Regular, 2-Size Menu Sandwiches. Calorie breakdown: 24.1% fat, 41.1% carbs, 34.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 450 calories of Charley's Grilled Subs Chicken Buffalo - Regular, 2-Size Menu Sandwiches ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charley's Grilled Subs location.

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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,360mg
57%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.