Chapman's Honey Almond Crunch Yogurt Plus

Nutrition Summary

Energy
150 cal
Fat
3g
Sat. fat
1g
Carbs
24g
Protein
3g
DI*
DI*
5%
DI*
5%
DI*
8%
DI*
6%

There are 150 calories in a 0.5 cup serving of Chapman's Honey Almond Crunch Yogurt Plus. Calorie breakdown: 20.0% fat, 71.1% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Chapman's Honey Almond Crunch Yogurt Plus ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chapman's location.

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 85mg
4%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.