Chapman's Chocolate & Vanilla Checkerboard Ice Cream

Nutrition Summary

Energy
120 cal
Fat
5g
Sat. fat
3g
Carbs
17g
Protein
1g
DI*
DI*
8%
DI*
15%
DI*
6%
DI*
2%

There are 120 calories in a 0.5 cup serving of Chapman's Chocolate & Vanilla Checkerboard Ice Cream. Calorie breakdown: 38.5% fat, 58.1% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Chapman's Chocolate & Vanilla Checkerboard Ice Cream ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chapman's location.


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Recipe for Chapman's's Chocolate & Vanilla Checkerboard Ice Cream

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 45mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 1g
2%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.