Champps The Harvest Chopped Salad

Nutrition Summary

Energy
1180 cal
Fat
84g
Sat. fat
g
Carbs
52g
Protein
60g
DI*
DI*
129%
DI*
0%
DI*
17%
DI*
120%

There are 1180 calories in a serving of Champps The Harvest Chopped Salad. Calorie breakdown: 62.8% fat, 17.3% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1180 calories of Champps The Harvest Chopped Salad ?

  • Swimming

    100 minutes

  • Jogging

    136 minutes

  • Cycling

    179 minutes

  • Walking

    329 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Champps location.


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Recipe for Champps's The Harvest Chopped Salad

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Nutrition Facts

Amount per serving
Calories
1,180 (4,937 kJ)
% Daily Value *
Total Fat 84g
129%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 52g
17%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.