Cascadian Farm Honey Nut O's Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 1/4 cups serving of Cascadian Farm Honey Nut O's Cereal. Calorie breakdown: 8.0% fat, 82.6% carbs, 9.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Cascadian Farm Honey Nut O's Cereal ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cascadian Farm
- Toasted Coconut Protein Chewy Bar
- Raisin Bran Cereal
- Oats & Honey Crunchy Granola Bar
- Chocolate Chip Chewy Granola Bar
- Mango Chunks
Recipe for Cascadian Farm's Honey Nut O's Cereal
Currently there is no recipe available for Cascadian Farm Honey Nut O's Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Country Minestrone Soup Recipe
Cascadian Farm Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cascadian Farm menu items.
Nutrition Facts
1 cups = 43 g
Serving size
1 cups
(43 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
12%
Total Sugars 11g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0.7mg
4%
Potassium 70mg
2%