Carrows Senior Classic Meatloaf (add sides)

Nutrition Summary

Energy
360 cal
Fat
23g
Sat. fat
9g
Carbs
18g
Protein
24g
DI*
DI*
35%
DI*
45%
DI*
6%
DI*
48%

There are 360 calories in a 1 order serving of Carrows Senior Classic Meatloaf (add sides). Calorie breakdown: 55.2% fat, 19.2% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Carrows Senior Classic Meatloaf (add sides) ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrows location.


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Recipe for Carrows's Senior Classic Meatloaf (add sides)

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,030mg
43%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.