Carrows Mile High Turkey, Bacon, Avocado Stack

Nutrition Summary

Energy
770 cal
Fat
48g
Sat. fat
17g
Carbs
47g
Protein
40g
DI*
DI*
74%
DI*
85%
DI*
16%
DI*
80%

There are 770 calories in a 1 sandwich serving of Carrows Mile High Turkey, Bacon, Avocado Stack. Calorie breakdown: 55.4% fat, 24.1% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Carrows Mile High Turkey, Bacon, Avocado Stack ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrows location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
770 (3,222 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,850mg
77%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.