Carrows Banana Split Pancake Combo

Nutrition Summary

Energy
1260 cal
Fat
34g
Sat. fat
15g
Carbs
216g
Protein
24g
DI*
DI*
52%
DI*
75%
DI*
72%
DI*
48%

There are 1260 calories in a 1 serving serving of Carrows Banana Split Pancake Combo. Calorie breakdown: 24.2% fat, 68.2% carbs, 7.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1260 calories of Carrows Banana Split Pancake Combo ?

  • Swimming

    107 minutes

  • Jogging

    145 minutes

  • Cycling

    191 minutes

  • Walking

    352 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrows location.


More Food from Carrows


Recipe for Carrows's Banana Split Pancake Combo

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,260 (5,272 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 340mg
113%
Sodium 1,750mg
73%
Total Carbohydrate 216g
72%
Dietary Fiber 8g
32%
Total Sugars 114g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.