Carrows A&L Tuscan Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 serving serving of Carrows A&L Tuscan Omelette. Calorie breakdown: 34.5% fat, 40.9% carbs, 24.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Carrows A&L Tuscan Omelette ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Carrows location.
More Food from Carrows
- Hearty Vegetable Soup, Cup
- Senior 1/2 Sandwich Combo, Roast Beef Sandwich
- Mile High Pot Roast Melt
- Denver Omelette
- Petite New York Steak & Shrimp Scampi Pasta
Recipe for Carrows's A&L Tuscan Omelette
Currently there is no recipe available for Carrows A&L Tuscan Omelette, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Carrows Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Carrows menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 870mg
36%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%