Carl's Jr. Grilled Cheese Breakfast Sandwich with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 Serving serving of Carl's Jr. Grilled Cheese Breakfast Sandwich with Ham. Calorie breakdown: 43.2% fat, 31.7% carbs, 25.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Carl's Jr. Grilled Cheese Breakfast Sandwich with Ham ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
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Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Carl's Jr. location.
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Recipe for Carl's Jr.'s Grilled Cheese Breakfast Sandwich with Ham
Currently there is no recipe available for Carl's Jr. Grilled Cheese Breakfast Sandwich with Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 202 g
Serving size
1 Serving
(202 g)
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 210mg
70%
Sodium 1,610mg
67%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%