Caribou Coffee Gluten Free Spinach Artichoke & Provolone

Nutrition Summary

Energy
420 cal
Fat
19g
Sat. fat
7g
Carbs
40g
Protein
15g
DI*
DI*
29%
DI*
35%
DI*
13%
DI*
30%

There are 420 calories in a 145 Grams serving of Caribou Coffee Gluten Free Spinach Artichoke & Provolone. Calorie breakdown: 43.7% fat, 40.9% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Caribou Coffee Gluten Free Spinach Artichoke & Provolone ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Caribou Coffee location.


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Recipe for Caribou Coffee's Gluten Free Spinach Artichoke & Provolone

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Nutrition Facts

145 Grams = 145 g
Serving size
145 Grams (145 g)
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 790mg
33%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.