Captain D's Seafood The Captain Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1130 calories in a 1 sandwich serving of Captain D's Seafood The Captain Sandwich. Calorie breakdown: 59.8% fat, 29.4% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1130 calories of Captain D's Seafood The Captain Sandwich ?
-
Swimming
96 minutes
-
Jogging
130 minutes
-
Cycling
171 minutes
-
Walking
315 minutes
Calorie Breakdown
1130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
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Recipe for Captain D's Seafood's The Captain Sandwich
Currently there is no recipe available for Captain D's Seafood The Captain Sandwich, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 sandwich = 281 g
Serving size
1 sandwich
(281 g)
Amount per serving
Calories
1,130
(4,728 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 74g
114%
Saturated Fat 30g
150%
Trans Fat 4g
Cholesterol 130mg
43%
Sodium 2,250mg
94%
Total Carbohydrate 82g
27%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%