Captain D's Seafood Cheese Sticks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 full order serving of Captain D's Seafood Cheese Sticks. Calorie breakdown: 56.7% fat, 26.8% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Captain D's Seafood Cheese Sticks ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
More Food from Captain D's Seafood
Recipe for Captain D's Seafood's Cheese Sticks
Currently there is no recipe available for Captain D's Seafood Cheese Sticks, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
Serving size
1 full order
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,070mg
45%
Total Carbohydrate 34g
11%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%