Captain D's Seafood Crab Cakes

Nutrition Summary

Energy
190 cal
Fat
11g
Sat. fat
5g
Carbs
10g
Protein
3g
DI*
DI*
17%
DI*
25%
DI*
3%
DI*
6%

There are 190 calories in a 1 cake serving of Captain D's Seafood Crab Cakes. Calorie breakdown: 65.6% fat, 26.5% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Captain D's Seafood Crab Cakes ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Captain D's Seafood location.

More Food from Captain D's Seafood

Recipe for Captain D's Seafood's Crab Cakes

Currently there is no recipe available for Captain D's Seafood Crab Cakes, however here are some other copycat recipes you might be interested in:

Captain D's Seafood Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Captain D's Seafood menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 cake
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 330mg
14%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.