Captain D's Seafood Side Salad (no dressing)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 salad serving of Captain D's Seafood Side Salad (no dressing). Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Captain D's Seafood Side Salad (no dressing) ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
More Food from Captain D's Seafood
Recipe for Captain D's Seafood's Side Salad (no dressing)
Currently there is no recipe available for Captain D's Seafood Side Salad (no dressing), however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Captain D's Seafood Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Captain D's Seafood menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%