Cafe Rio Tostada, Grated Cotija
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 serving serving of Cafe Rio Tostada, Grated Cotija. Calorie breakdown: 72.0% fat, 0.0% carbs, 28.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Cafe Rio Tostada, Grated Cotija ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
- Burrito, Sweet Pork Barbacoa
- 6" Wheat Flour Tortilla
- Nachos, Green Chile Sauce, Medium
- Tostada, Shredded Chicken
- Nachos, Queso
Recipe for Cafe Rio's Tostada, Grated Cotija
Currently there is no recipe available for Cafe Rio Tostada, Grated Cotija, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Texas Toast Recipe
Cafe Rio Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Rio menu items.
Nutrition Facts
1 serving = 28 g
Serving size
1 serving
(28 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 440mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%