Cafe Rio Tostada, 6 Inch Flour Tortilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 serving serving of Cafe Rio Tostada, 6 Inch Flour Tortilla. Calorie breakdown: 30.3% fat, 60.7% carbs, 9.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Cafe Rio Tostada, 6 Inch Flour Tortilla ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
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Recipe for Cafe Rio's Tostada, 6 Inch Flour Tortilla
Currently there is no recipe available for Cafe Rio Tostada, 6 Inch Flour Tortilla, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 serving = 60 g
Serving size
1 serving
(60 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%