Cafe Rio Cotija Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 0.25 oz serving of Cafe Rio Cotija Cheese. Calorie breakdown: 69.2% fat, 0.0% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Cafe Rio Cotija Cheese ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
- Enchiladas, Tomatillo Sauce, Mild
- Nachos, Sweet Pork Barbacoa
- Enchiladas, Fire Grilled Chicken
- Tomatillo Sauce, Mild
- Burrito, Fire Grilled Salmon
Recipe for Cafe Rio's Cotija Cheese
Currently there is no recipe available for Cafe Rio Cotija Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Applebee's Beer Cheese Dip Recipe
Cafe Rio Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Rio menu items.
Nutrition Facts
Serving size
0 oz
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%