Cafe Metro Two Eggs on Whole Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 Egg Sandwich serving of Cafe Metro Two Eggs on Whole Wheat Bread. Calorie breakdown: 35.5% fat, 40.1% carbs, 24.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Cafe Metro Two Eggs on Whole Wheat Bread ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
Recipe for Cafe Metro's Two Eggs on Whole Wheat Bread
Currently there is no recipe available for Cafe Metro Two Eggs on Whole Wheat Bread, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Spinach Marie Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 Egg Sandwich
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 430mg
143%
Sodium 430mg
18%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%