Cafe Metro Tiramisu
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 4.1oz tiramisu serving of Cafe Metro Tiramisu. Calorie breakdown: 38.7% fat, 56.4% carbs, 4.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Cafe Metro Tiramisu ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Harira Moroccan Soup - 8oz
- Veg'n Tikka Masala (Vegan) Rice Bowl
- Oatmeal w/Skim Milk
- Sprouts
- Oreo Cookie Brownie
Recipe for Cafe Metro's Tiramisu
Currently there is no recipe available for Cafe Metro Tiramisu, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Applewood Chicken Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 4.1oz tiramisu
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 710mg
30%
Total Carbohydrate 69g
23%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%