Cafe Metro Korean BBQ Chicken Salad

Nutrition Summary

Energy
590 cal
Fat
23g
Sat. fat
6g
Carbs
31g
Protein
62g
DI*
DI*
35%
DI*
30%
DI*
10%
DI*
124%

There are 590 calories in a serving of Cafe Metro Korean BBQ Chicken Salad. Calorie breakdown: 35.8% fat, 21.4% carbs, 42.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Cafe Metro Korean BBQ Chicken Salad ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Metro location.


More Food from Cafe Metro


Recipe for Cafe Metro's Korean BBQ Chicken Salad

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 950mg
40%
Total Carbohydrate 31g
10%
Dietary Fiber 5g
20%
Total Sugars 14g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.