Cafe Metro Italian Submarine

Nutrition Summary

Energy
750 cal
Fat
56g
Sat. fat
0g
Carbs
41g
Protein
26g
DI*
DI*
86%
DI*
0%
DI*
14%
DI*
52%

There are 750 calories in a 1 Sandwich serving of Cafe Metro Italian Submarine. Calorie breakdown: 65.3% fat, 21.2% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Cafe Metro Italian Submarine ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cafe Metro location.


More Food from Cafe Metro


Recipe for Cafe Metro's Italian Submarine

Currently there is no recipe available for Cafe Metro Italian Submarine, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 56g
86%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.