Cafe Metro Honey Raisin Bran Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 5oz muffin serving of Cafe Metro Honey Raisin Bran Muffin. Calorie breakdown: 27.7% fat, 65.4% carbs, 6.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Cafe Metro Honey Raisin Bran Muffin ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Two Eggs on Roll
- Vanilla Latte w/Whole Milk
- Rice Krispy Treat
- Butternut Squash & Ginger Bisque Soup - 8oz
- Curry Chicken Soup - 8oz
Recipe for Cafe Metro's Honey Raisin Bran Muffin
Currently there is no recipe available for Cafe Metro Honey Raisin Bran Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 5oz muffin
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 610mg
25%
Total Carbohydrate 85g
28%
Dietary Fiber 9g
36%
Total Sugars 35g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%