Cafe Metro Cape Cod Turkey Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 1 Sandwich serving of Cafe Metro Cape Cod Turkey Salad. Calorie breakdown: 60.7% fat, 26.2% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of Cafe Metro Cape Cod Turkey Salad ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Metro location.
More Food from Cafe Metro
- Roasted Tomato & Wild Mushrooms Soup - 8oz
- Red Bell Peppers
- Chicken & Rice Soup - 8oz
- Cream of Cauliflower Soup - 8oz
- Grilled Chicken Caeser Entree Salad
Recipe for Cafe Metro's Cape Cod Turkey Salad
Currently there is no recipe available for Cafe Metro Cape Cod Turkey Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Cafe Metro Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Metro menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
610
(2,552 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 37g
57%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,350mg
56%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%