Cafe Carolina & Bakery Sausage and Cheese Quiche

Nutrition Summary

Energy
720 cal
Fat
55g
Sat. fat
17g
Carbs
34g
Protein
33g
DI*
DI*
85%
DI*
85%
DI*
11%
DI*
66%

There are 720 calories in a 1 Quiche serving of Cafe Carolina & Bakery Sausage and Cheese Quiche. Calorie breakdown: 64.9% fat, 17.8% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Cafe Carolina & Bakery Sausage and Cheese Quiche ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Cafe Carolina & Bakery's Sausage and Cheese Quiche

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Nutrition Facts

Serving size
1 Quiche
Amount per serving
Calories
720 (3,012 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 55g
85%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 910mg
38%
Total Carbohydrate 34g
11%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.