Burgermaster Swedish Pancake

Nutrition Summary

Energy
230 cal
Fat
8g
Sat. fat
4g
Carbs
30g
Protein
9g
DI*
DI*
12%
DI*
20%
DI*
10%
DI*
18%

There are 230 calories in a 1 pancake serving of Burgermaster Swedish Pancake. Calorie breakdown: 31.6% fat, 52.6% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Burgermaster Swedish Pancake ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burgermaster location.

More Food from Burgermaster

Recipe for Burgermaster's Swedish Pancake

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Nutrition Facts

Serving size
1 pancake
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 105mg
4%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.