Burger 21 Black Bean Burger

Nutrition Summary

Energy
440 cal
Fat
27g
Sat. fat
6g
Carbs
41g
Protein
8g
DI*
DI*
42%
DI*
30%
DI*
14%
DI*
16%

There are 440 calories in a 1 burger serving of Burger 21 Black Bean Burger. Calorie breakdown: 55.4% fat, 37.4% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Burger 21 Black Bean Burger ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger 21 location.


More Food from Burger 21


Recipe for Burger 21's Black Bean Burger

Currently there is no recipe available for Burger 21 Black Bean Burger, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
25%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.