Burger King French Fries, Medium (Salted)

Nutrition Summary

Energy
380 cal
Fat
17g
Sat. fat
3g
Carbs
53g
Protein
5g
DI*
DI*
26%
DI*
15%
DI*
18%
DI*
10%

There are 380 calories in a 1 order serving of Burger King French Fries, Medium (Salted). Calorie breakdown: 39.7% fat, 55.1% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Burger King French Fries, Medium (Salted) ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's French Fries, Medium (Salted)

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Nutrition Facts

1 order = 153 g
Serving size
1 order (153 g)
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.