Buona Turkey Ciabatta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 427 calories in a 1 sandwich serving of Buona Turkey Ciabatta. Calorie breakdown: 73.1% fat, 3.7% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 427 calories of Buona Turkey Ciabatta ?
-
Swimming
36 minutes
-
Jogging
49 minutes
-
Cycling
65 minutes
-
Walking
119 minutes
Calorie Breakdown
427
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Buona location.
More Food from Buona
- Caprese Sandwich
- Italiano Sandwich
- Double Burger
- 7" Pepper & Egg Sandwich w/ Sausage
- Crispy Chicken Salad
Recipe for Buona's Turkey Ciabatta
Currently there is no recipe available for Buona Turkey Ciabatta, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Buona Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Buona menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
427
(1,787 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,436mg
60%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%