Buona 5" Buona Beef Sandwich

Nutrition Summary

Energy
188 cal
Fat
11g
Sat. fat
5g
Carbs
0g
Protein
20g
DI*
DI*
17%
DI*
25%
DI*
0%
DI*
40%

There are 188 calories in a 1 sandwich serving of Buona 5" Buona Beef Sandwich. Calorie breakdown: 55.3% fat, 0.0% carbs, 44.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 188 calories of Buona 5" Buona Beef Sandwich ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

188
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buona location.

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
188 (787 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 757mg
32%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.