Buffalo Wings & Rings Southwest Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 513 calories in a 1 salad serving of Buffalo Wings & Rings Southwest Chicken Salad. Calorie breakdown: 44.9% fat, 16.0% carbs, 39.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 513 calories of Buffalo Wings & Rings Southwest Chicken Salad ?
-
Swimming
44 minutes
-
Jogging
59 minutes
-
Cycling
78 minutes
-
Walking
143 minutes
Calorie Breakdown
513
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Buffalo Wings & Rings location.
More Food from Buffalo Wings & Rings
- Basket of Fries
- Bacon Cheese Burger
- Boneless Wings with Roasted Garlic Sauce, Medium Heat
- Grilled Boneless Wings with Ragin' Cajun Seasoning, Medium Heat
- Traditional Chicken Wings
Recipe for Buffalo Wings & Rings's Southwest Chicken Salad
Currently there is no recipe available for Buffalo Wings & Rings Southwest Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Smoky BBQ Beans Recipe
Buffalo Wings & Rings Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Buffalo Wings & Rings menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
513
(2,146 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 124mg
41%
Sodium 1,239mg
52%
Total Carbohydrate 20g
7%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%