Buffalo Wings & Rings Side of Natural Cut French Fries with Cajun Seasoning

Nutrition Summary

Energy
820 cal
Fat
38g
Sat. fat
3g
Carbs
109g
Protein
11g
DI*
DI*
58%
DI*
15%
DI*
36%
DI*
22%

There are 820 calories in a 1 side order serving of Buffalo Wings & Rings Side of Natural Cut French Fries with Cajun Seasoning. Calorie breakdown: 41.6% fat, 53.0% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Buffalo Wings & Rings Side of Natural Cut French Fries with Cajun Seasoning ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buffalo Wings & Rings location.


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Recipe for Buffalo Wings & Rings's Side of Natural Cut French Fries with Cajun Seasoning

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4,830mg
201%
Total Carbohydrate 109g
36%
Dietary Fiber 12g
48%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.