Buffalo Wings & Rings Kids Cheese Quesadilla

Nutrition Summary

Energy
690 cal
Fat
46g
Sat. fat
22g
Carbs
40g
Protein
30g
DI*
DI*
71%
DI*
110%
DI*
13%
DI*
60%

There are 690 calories in a 1 order serving of Buffalo Wings & Rings Kids Cheese Quesadilla. Calorie breakdown: 59.7% fat, 23.1% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Buffalo Wings & Rings Kids Cheese Quesadilla ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buffalo Wings & Rings location.


More Food from Buffalo Wings & Rings


Recipe for Buffalo Wings & Rings's Kids Cheese Quesadilla

Currently there is no recipe available for Buffalo Wings & Rings Kids Cheese Quesadilla, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,350mg
56%
Total Carbohydrate 40g
13%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.