Bruster's Real Ice Cream Turtle Ice Cream in a Dish, Regular

Nutrition Summary

Energy
560 cal
Fat
33g
Sat. fat
13g
Carbs
59g
Protein
7g
DI*
DI*
51%
DI*
65%
DI*
20%
DI*
14%

There are 560 calories in a 210 g serving of Bruster's Real Ice Cream Turtle Ice Cream in a Dish, Regular. Calorie breakdown: 52.9% fat, 42.1% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Bruster's Real Ice Cream Turtle Ice Cream in a Dish, Regular ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

210 g = 210 g
Serving size
210 g (210 g)
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 220mg
9%
Total Carbohydrate 59g
20%
Dietary Fiber 2g
8%
Total Sugars 44g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.