Bruster's Real Ice Cream Triple Chocolate Oreo Ice Cream in a Dish, Small

Nutrition Summary

Energy
470 cal
Fat
20g
Sat. fat
9g
Carbs
68g
Protein
6g
DI*
DI*
31%
DI*
45%
DI*
23%
DI*
12%

There are 470 calories in a 170 g serving of Bruster's Real Ice Cream Triple Chocolate Oreo Ice Cream in a Dish, Small. Calorie breakdown: 37.8% fat, 57.1% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Bruster's Real Ice Cream Triple Chocolate Oreo Ice Cream in a Dish, Small ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

170 g = 170 g
Serving size
170 g (170 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 150mg
6%
Total Carbohydrate 68g
23%
Dietary Fiber 1g
4%
Total Sugars 43g
Protein 6g
12%
Vitamin A 0.1mg
8%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.