Bruster's Real Ice Cream Coffee Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Large

Nutrition Summary

Energy
470 cal
Fat
3.5g
Sat. fat
1g
Carbs
95g
Protein
14g
DI*
DI*
5%
DI*
5%
DI*
32%
DI*
28%

There are 470 calories in a 310 g serving of Bruster's Real Ice Cream Coffee Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Large. Calorie breakdown: 6.7% fat, 81.3% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Bruster's Real Ice Cream Coffee Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Large ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Coffee Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Large

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Nutrition Facts

310 g = 310 g
Serving size
310 g (310 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 290mg
12%
Total Carbohydrate 95g
32%
Dietary Fiber 1g
4%
Total Sugars 28g
Protein 14g
28%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 500mg
50%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.