Bruster's Real Ice Cream Strawberry Banana Ice Cream on a Waffle Cone, Large

Nutrition Summary

Energy
690 cal
Fat
31g
Sat. fat
17g
Carbs
94g
Protein
9g
DI*
DI*
48%
DI*
85%
DI*
31%
DI*
18%

There are 690 calories in a 310 g serving of Bruster's Real Ice Cream Strawberry Banana Ice Cream on a Waffle Cone, Large. Calorie breakdown: 40.4% fat, 54.4% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Bruster's Real Ice Cream Strawberry Banana Ice Cream on a Waffle Cone, Large ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Strawberry Banana Ice Cream on a Waffle Cone, Large

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Nutrition Facts

310 g = 310 g
Serving size
310 g (310 g)
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 140mg
6%
Total Carbohydrate 94g
31%
Dietary Fiber 1g
4%
Total Sugars 65g
Protein 9g
18%
Vitamin A 0.2mg
20%
Vitamin C 9mg
15%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.