Bruster's Real Ice Cream Rocky Road Ice Cream in a Dish, Large

Nutrition Summary

Energy
670 cal
Fat
34g
Sat. fat
17g
Carbs
82g
Protein
10g
DI*
DI*
52%
DI*
85%
DI*
27%
DI*
20%

There are 670 calories in a 280 g serving of Bruster's Real Ice Cream Rocky Road Ice Cream in a Dish, Large. Calorie breakdown: 45.4% fat, 48.7% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Bruster's Real Ice Cream Rocky Road Ice Cream in a Dish, Large ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

280 g = 280 g
Serving size
280 g (280 g)
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 270mg
11%
Total Carbohydrate 82g
27%
Dietary Fiber 4g
16%
Total Sugars 58g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 250mg
25%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.