Bruster's Real Ice Cream Mint Fudge Crunch Ice Cream on a Cake Cone, Regular

Nutrition Summary

Energy
550 cal
Fat
27g
Sat. fat
17g
Carbs
70g
Protein
7g
DI*
DI*
42%
DI*
85%
DI*
23%
DI*
14%

There are 550 calories in a 216 g serving of Bruster's Real Ice Cream Mint Fudge Crunch Ice Cream on a Cake Cone, Regular. Calorie breakdown: 44.1% fat, 50.8% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Bruster's Real Ice Cream Mint Fudge Crunch Ice Cream on a Cake Cone, Regular ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

216 g = 216 g
Serving size
216 g (216 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 200mg
8%
Total Carbohydrate 70g
23%
Dietary Fiber 1g
4%
Total Sugars 51g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.