Bruster's Real Ice Cream Dutch Apple Crunch Yogurt on a Cake Cone, Large

Nutrition Summary

Energy
460 cal
Fat
15g
Sat. fat
6g
Carbs
70g
Protein
11g
DI*
DI*
23%
DI*
30%
DI*
23%
DI*
22%

There are 460 calories in a 293 g serving of Bruster's Real Ice Cream Dutch Apple Crunch Yogurt on a Cake Cone, Large. Calorie breakdown: 29.4% fat, 61.0% carbs, 9.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Bruster's Real Ice Cream Dutch Apple Crunch Yogurt on a Cake Cone, Large ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

293 g = 293 g
Serving size
293 g (293 g)
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 2g
Cholesterol 25mg
8%
Sodium 350mg
15%
Total Carbohydrate 70g
23%
Dietary Fiber 0g
0%
Total Sugars 55g
Protein 11g
22%
Vitamin A 0.1mg
6%
Vitamin C 3.6mg
6%
Calcium 400mg
40%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.