Bruster's Real Ice Cream Coconut Pineapple Ice Cream on a Waffle Cone, Regular

Nutrition Summary

Energy
570 cal
Fat
27g
Sat. fat
15g
Carbs
74g
Protein
7g
DI*
DI*
42%
DI*
75%
DI*
25%
DI*
14%

There are 570 calories in a 240 g serving of Bruster's Real Ice Cream Coconut Pineapple Ice Cream on a Waffle Cone, Regular. Calorie breakdown: 42.9% fat, 52.2% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Bruster's Real Ice Cream Coconut Pineapple Ice Cream on a Waffle Cone, Regular ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Coconut Pineapple Ice Cream on a Waffle Cone, Regular

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Nutrition Facts

240 g = 240 g
Serving size
240 g (240 g)
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 140mg
6%
Total Carbohydrate 74g
25%
Dietary Fiber 2g
8%
Total Sugars 50g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.