Bruster's Real Ice Cream Chocolate Yogurt on a Cake Cone, Large

Nutrition Summary

Energy
450 cal
Fat
13g
Sat. fat
7g
Carbs
72g
Protein
12g
DI*
DI*
20%
DI*
35%
DI*
24%
DI*
24%

There are 450 calories in a 286 g serving of Bruster's Real Ice Cream Chocolate Yogurt on a Cake Cone, Large. Calorie breakdown: 25.8% fat, 63.6% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Bruster's Real Ice Cream Chocolate Yogurt on a Cake Cone, Large ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

286 g = 286 g
Serving size
286 g (286 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 72g
24%
Dietary Fiber 1g
4%
Total Sugars 51g
Protein 12g
24%
Vitamin A 0.1mg
6%
Vitamin C 3.6mg
6%
Calcium 400mg
40%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.