Bruster's Real Ice Cream Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Regular

Nutrition Summary

Energy
580 cal
Fat
24g
Sat. fat
13g
Carbs
84g
Protein
7g
DI*
DI*
37%
DI*
65%
DI*
28%
DI*
14%

There are 580 calories in a 240 g serving of Bruster's Real Ice Cream Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Regular. Calorie breakdown: 37.2% fat, 57.9% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Bruster's Real Ice Cream Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Regular ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Regular

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Nutrition Facts

240 g = 240 g
Serving size
240 g (240 g)
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 220mg
9%
Total Carbohydrate 84g
28%
Dietary Fiber 1g
4%
Total Sugars 60g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 200mg
20%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.