Bruster's Real Ice Cream Chocolate Peppermint Ice Cream on a Waffle Cone, Regular

Nutrition Summary

Energy
620 cal
Fat
26g
Sat. fat
14g
Carbs
90g
Protein
8g
DI*
DI*
40%
DI*
70%
DI*
30%
DI*
16%

There are 620 calories in a 240 g serving of Bruster's Real Ice Cream Chocolate Peppermint Ice Cream on a Waffle Cone, Regular. Calorie breakdown: 37.4% fat, 57.5% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Bruster's Real Ice Cream Chocolate Peppermint Ice Cream on a Waffle Cone, Regular ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Chocolate Peppermint Ice Cream on a Waffle Cone, Regular

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Nutrition Facts

240 g = 240 g
Serving size
240 g (240 g)
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 220mg
9%
Total Carbohydrate 90g
30%
Dietary Fiber 3g
12%
Total Sugars 62g
Protein 8g
16%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.