Bruster's Real Ice Cream Chocolate Peanut Butter Yogurt in a Dish, Small

Nutrition Summary

Energy
230 cal
Fat
8g
Sat. fat
4g
Carbs
33g
Protein
6g
DI*
DI*
12%
DI*
20%
DI*
11%
DI*
12%

There are 230 calories in a 140 g serving of Bruster's Real Ice Cream Chocolate Peanut Butter Yogurt in a Dish, Small. Calorie breakdown: 31.6% fat, 57.9% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Bruster's Real Ice Cream Chocolate Peanut Butter Yogurt in a Dish, Small ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

140 g = 140 g
Serving size
140 g (140 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 160mg
7%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.