Bruster's Real Ice Cream Chocolate Chip Ice Cream on a Waffle Cone, Large

Nutrition Summary

Energy
830 cal
Fat
43g
Sat. fat
27g
Carbs
101g
Protein
10g
DI*
DI*
66%
DI*
135%
DI*
34%
DI*
20%

There are 830 calories in a 310 g serving of Bruster's Real Ice Cream Chocolate Chip Ice Cream on a Waffle Cone, Large. Calorie breakdown: 46.6% fat, 48.6% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of Bruster's Real Ice Cream Chocolate Chip Ice Cream on a Waffle Cone, Large ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

310 g = 310 g
Serving size
310 g (310 g)
Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 27g
135%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 220mg
9%
Total Carbohydrate 101g
34%
Dietary Fiber 1g
4%
Total Sugars 73g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 3.6mg
6%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.