Bruster's Real Ice Cream Cherry Creamsicle Ice Cream on a Sugar Cone, Small

Nutrition Summary

Energy
300 cal
Fat
10g
Sat. fat
5g
Carbs
52g
Protein
3g
DI*
DI*
15%
DI*
25%
DI*
17%
DI*
6%

There are 300 calories in a 153 g serving of Bruster's Real Ice Cream Cherry Creamsicle Ice Cream on a Sugar Cone, Small. Calorie breakdown: 29.0% fat, 67.1% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Bruster's Real Ice Cream Cherry Creamsicle Ice Cream on a Sugar Cone, Small ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

153 g = 153 g
Serving size
153 g (153 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 75mg
3%
Total Carbohydrate 52g
17%
Dietary Fiber 0g
0%
Total Sugars 37g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.