Bruster's Real Ice Cream Cappuccino Ice Cream in a Dish, Small

Nutrition Summary

Energy
300 cal
Fat
17g
Sat. fat
10g
Carbs
34g
Protein
4g
DI*
DI*
26%
DI*
50%
DI*
11%
DI*
8%

There are 300 calories in a 140 g serving of Bruster's Real Ice Cream Cappuccino Ice Cream in a Dish, Small. Calorie breakdown: 50.2% fat, 44.6% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Bruster's Real Ice Cream Cappuccino Ice Cream in a Dish, Small ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

140 g = 140 g
Serving size
140 g (140 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 85mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 0g
0%
Total Sugars 26g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.